Are You Brushing Your Teeth Too Hard?

Brushing your teeth is essential for maintaining good oral hygiene, but did you know that brushing too hard can actually do more harm than good? Many people think that scrubbing harder will result in a cleaner mouth, but in reality, overbrushing can damage your teeth and gums over time. So how can you tell if you’re brushing too hard and what can you do to fix it?

Let’s take a closer look at the signs, consequences, and smarter ways to care for your smile.